Episode #20 - Becky Harbine
Hey everybody! Welcome to episode 20, where we have Carrie's long-time friend Becky Harbine, and we are going to deep dive into so many things about midlife, substance abuse, trauma, and ayahuasca. If you need healing, this is the podcast for you.
Music
Fire let me in, lava let me out by little champions (bandcamp)
A little new wave-y ditty! Disco Resistance by Penny Blackbelt by BBMonitor (Soundcloud)
Art
Visit her portfolio
Things we talked about
A Positive Alternative An Alternative to AA and 12-Step Oriented Treatment Programs
Peter Levine, talking about how trauma works in our body, he’s the creator of the Somatic Experiencing modality for healing trauma. There are many therapists in our area certified in this method; the video is about 25 minutes— fascinating stuff
this is an episode from a podcast called Buddha at the Gas Pump. It’s an interview about psychedelics and human consciousness, with Michael Pollan and Chris Bache (he’s that guy who wrote the LSD book that I sent you an image of a few weeks ago)
This is about Holotropic Breathwork, developed by Stanislov Grof (from the late 70’s!!)
Dr. Rick Hansen, re: how to rewire our brains so we’re not stuck in negativity bias
Brief documentary about ayahuasca
Dealing with discomfort in the body