Between You And I

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Episode #36 - Joel Marshall

April 11, 2023 by Ryan Lane

Joel Marshall is a multi-talented actor, comedian, and award-winning producer based in Los Angeles. He is the host of the popular podcast Lunch Therapy and is widely recognized for his contributions to the world of comedy, including being one of the originators of the planking craze.

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April 11, 2023 /Ryan Lane
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Episode #35 - Back in the Pod

April 04, 2023 by Ryan Lane
April 04, 2023 /Ryan Lane
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Sheri Hauser wearing all pink and talking in to a bullhorn

Episode #34 - Sheri Hauser

November 07, 2021 by Ryan Lane
Listen on Google Podcasts

On this week’s episode we have the talented, high energy, and very pink Sheri Hauser AKA verysheri. She’s a transformational concierge, personal cheerleader, art facilitator, and all around wonderful person.

Where you can find Sheri online:

  • Pink Noise Posse

  • Facebook

  • Instagram

  • Linkedin

show notes:

  • Love Church

  • The Juicing Bible

  • Amma the hugging saint

  • The Realness Project

  • 3 breath hug

  • Three Moon Collective


November 07, 2021 /Ryan Lane
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Erin Gallagher sitting in a chair

Episode #33 - Erin Gallagher

November 03, 2021 by Ryan Lane
Listen on Google Podcasts

Erin Gallagher is a Psychic Intuitive Coach and Trauma Specialist who helps people heal their soul, spirit and business so they can call in massive amounts of abundance. In 2014, after a 17 year drug and alcohol addiction, Erin healed herself using natural and holistic methods. She used what she learned during this time to tap into her own abilities as a healer, teacher and coach. She does most of her work in the Akashic Records and also uses somatic techniques to release emotional trauma from the physical body.

Show Links:

  • https://www.erinspirational.com

  • https://www.facebook.com/erinspirational/

  • https://www.instagram.com/erinspirational/ 

  • Work With Me! (a list of all my services in one place)

“Starting a company is like eating glass and staring into the abyss.” - Elon Musk

November 03, 2021 /Ryan Lane
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Tony Moser pointing at an older GE VHS camcorder

Episode #32 - Tony Moser

October 27, 2021 by Ryan Lane

For this episode we have with us the talented filmmaker, comedian, author and KIϟϟ fan Tony Moser. We wanted to get him on the show to talk about his current ongoing Kickstarter campaign for the All Ages Show. A documentary about the history of the music scene in Tri-Cities, Washington.

Tony also created the music videos for Carrie’s Wrestle It Out and Ocean songs. Be sure to go an give those a watch if you haven’t yet.

You can find more of Tony online here:

  • All Ages Show website

  • All Ages Show on Facebook

  • All Ages Show on Instagram

  • Kickstarter

  • Tony on Facebook

  • Tony on Instagram

  • YouTube Channel

  • you can pick up his book The Funny Stepdad "Life Lessons"

Check out the trailer for the All Ages Show:

October 27, 2021 /Ryan Lane
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Photo of Tanya Sisson

Episode #31 - Tanya Sisson

October 25, 2021 by Ryan Lane

On today’s episode we have the talented, intuitive life coach, Tanya Sisson. Tanya coaches using human design, gene keys, health, and wellness techniques.

Tanya and Carrie met while getting their coaching certifications together.

  • episode related links:
    https://www.tanyasisson.com

  • Tanya Sisson Intuitive Life Coach on Facebook

  • @coaching.tenacity on Instagram

  • Gene Keys

  • Polyvagal theory

  • Dr. Joe Dispenza

  • Epigenetics

  • When the Body Says No by Gabor Maté M.D.

October 25, 2021 /Ryan Lane
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Lauren Ann

Episode #30 - Lauren Ann Doffont

October 09, 2021 by Ryan Lane

On today’s episode we have the very talented and witchy Lauren Ann Doffont who is an astrologer, eclectic witch, writer, tarot reader, intuitive, and maker of little spell bags.

you can find her online here:

  • https://www.laurenannalchemy.com

  • Instagram: @laurenannalchemy

  • Facebook page: Lauren Ann Alchemy

Some things mentioned in the episode:

  • Louise Hay

  • Theresa Reed - Tarot Coloring Book & Tarot Bytes Podcast

  • Rachel Pollack - Seventy-Eight Degrees of Wisdom: A Book of Tarot

  • The Rider Tarot

  • The Wild Unknown Tarot Deck

  • Lunar Faire

October 09, 2021 /Ryan Lane
tarot, witch, magic, magical
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Episode #29 - Catching Up

September 20, 2021 by Ryan Lane

Hey look at us making another podcast episode. We missed you and hopefully you’ve missed us. So here’s a new one where Carrie and Ryan catch up on things.

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September 20, 2021 /Ryan Lane
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Episode #28 - Pete Greenberg

March 28, 2021 by Ryan Lane

Join us while we talk with Pete Greenberg, owner, and creator of the vinyl record label Latent Print Records.

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March 28, 2021 /Ryan Lane
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Episode #27 - Melissa Steussy

March 22, 2021 by Ryan Lane

Today we have Melissa Steussy on the podcast. Carrie met her via Instagram and was impressed by the work she does. She is in the process of writing a book about her addiction recovery and the process involved.

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March 22, 2021 /Ryan Lane
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Episode #26 - Nils Bernstein Returns

March 08, 2021 by Ryan Lane

We finally get to do part two with Carrie's friend Nils Bernstein. The last time we had him on we talked a lot about how Carrie and Nils are interconnected through their time in the Seattle music scene. When we got done with the first recording we realized we didn't even get a chance to talk about all the philosophical stuff we wanted to about, so we finally had time to meet up and record a follow-up episode.

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March 08, 2021 /Ryan Lane
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Episode #25 - Julia Massey

March 01, 2021 by Ryan Lane

Today we have the extremely creative singer and songwriter Julia Massey from the band Warren Dunes. She is definitely one of the kindest people we've had on the show. Sorry everyone else.

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March 01, 2021 /Ryan Lane
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Episode #24 - Candice Parisi

February 08, 2021 by Ryan Lane

Hey everybody and welcome to episode number 24! Today we have Candice Parisi aka the Traveling Intuitive on our podcast. Carrie found out about her through her coach Erin Gallagher who said "Oh you got to go check out Candace! She’s so cool she’s so fun." So Carrie did just that and loved it. She liked her personality a lot and signed up for a session with her. Which was so fun and insightful. Because of that, we wanted to get her on the show to share her amazing talent with all of you.

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February 08, 2021 /Ryan Lane
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Nils Bernstein

Episode #23 - Nils Bernstein

January 30, 2021 by Ryan Lane

Welcome to episode 23. Today we have a conversation with an old friend of Carrie's Nils Bernstein for you. He's like a unicorn because he’s actually from Seattle. He is a deep deep lover of music, who has been a part of a record store that was huge when Carrie was coming up in music. He’s been the VP of PR for Sub Pop. Worked for Matador. Lived and breathed music. He was influential during the heyday of the grunge movement. There’s a lot of history in this episode so stick around even though we did have some audio issues here and there.

  • Wine Enthusiast

  • Twitter

  • Harvard Exit

January 30, 2021 /Ryan Lane
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Episode #22 - Happy New Year! 🎉

December 30, 2020 by Ryan Lane

Hello everyone Ryan here, we did it we survived 2020, the longest year ever! Maybe I shouldn’t risk saying that out loud since the year isn’t over yet while I’m writing this.

Above are some photos of things that helped me make it through the year. The first one was the last time I was able to eat in a restaurant with friends and it was some delicious Korean BBQ, can’t wait to do it again. Second image is the pandemic bread that everyone was making. Then we’ve got my backyard wild bunnies that kept me company on the warmer days. Last, but not least is a screen shot from from Animal Crossing. It was a huge distraction for a solid 3 months, so I can’t forget it.

Here are some photos of the e-paper art projects I’ve been working on. The movie frame was “inspired,” okay stolen, and reworked from this How to Build a Very Slow Movie Player article. The other one is a generative art project that randomly creates images based on some math.

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Carrie’s links:

  • Life Coach

  • Carrie Akre Music

  • Twitter

  • Instagram

  • Couch Riffs

Ryan’s Links:

  • instagram

  • personal website

  • My Spotify pandemic playlist

Oh and go check out the fine work of Boya Sun the artist that designed the puzzle I just finished.

December 30, 2020 /Ryan Lane
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Episode #21 - DEJHA

December 21, 2020 by Carrie Akre

Episode 21 and today we have a special guest DEJHA who I’ve known for decades from the music scene in Seattle. She is a stellar musician with a particularly beautiful voice and I recently was listening to her music and putting together this playlist on Spotify that’s called "She Does it Well... She Does it Better" and I just kept putting one song after another of DEJHA's work in other bands like the Pinups, the Union Gospel, and solo things. She’s just done so much amazing work and she does feel like a sister from another mister, swear to God and I just wanted to catch up with her.

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December 21, 2020 /Carrie Akre
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Episode #20 - Becky Harbine

October 28, 2020 by Carrie Akre

Hey everybody! Welcome to episode 20, where we have Carrie's long-time friend Becky Harbine, and we are going to deep dive into so many things about midlife, substance abuse, trauma, and ayahuasca. If you need healing, this is the podcast for you.

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October 28, 2020 /Carrie Akre
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Episode #19 - Kathy Moore

September 05, 2020 by Ryan Lane

Join us on another wonderful episode of the world's greatest, but slightly irregularly released podcast. In this episode, we are gifted with the presence of the talented guitarist singer-songwriter Kathy Moore.

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September 05, 2020 /Ryan Lane
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Episode #18 - Tekla Waterfield

July 14, 2020 by Carrie Akre

Join us in a delightful conversation with the extremely talented Tekla Waterfield

  • You can find her music available on her website or on Spotify

  • Women in Music grant recipient

  • 2019 Jack Straw Cultural Center recording grant recipient

July 14, 2020 /Carrie Akre
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Episode #17 - Danny Newcomb

June 25, 2020 by Ryan Lane

Hey everybody, come and listen as we have a causal conversation with the extremely talented singer, songwriter, guitarist, and more Danny Newcomb!

Show Notes!

  • Listen to Goodness Spotify | Apple | Google | Amazon

  • Goodness on San Francisco Morning KTVU SF Fox 2 (10/23/1998)

  • The Rockfords

  • Luckiest Man

  • Hockeytalkter

  • Latent Print Records

  • Nubbin

  • Triangle studio

  • Labor Day

  • Runaround aka Garth Rock

  • Espresso Roma

  • macro sky

  • America

  • John Goodmanson

Goodness on San Francisco Morning KTVU SF Fox 2 10.23.98
June 25, 2020 /Ryan Lane
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